The free TEMMA® Companion app guides you through every stage — consultation, the lidocaine test, the procedure, recovery, and a full year of outcome tracking — right on your phone.
The Whole Journey
The app moves through treatment with you.
TEMMA® is a pathway, not a single appointment. The Companion app tracks where you are in it and shows you what comes next — from your first questions to your one-year outcome survey.
01
Exploring
Learn about TEMMA®, the lidocaine test, and whether you might be a candidate — at your own pace.
02
Consultation
Your consultation is scheduled. The app reminds you what to bring and what to ask.
03
The Lidocaine Test
Track how your migraine responds in the days after the test — the diary makes the answer clear.
04
The Procedure
Know exactly what happens on procedure day, hour by hour. No guesswork.
05
Recovery
Daily guidance through the first week, with gentle reminders to log your progress.
06
Long-Term Tracking
Milestone surveys — before your test, then 1, 3, 6, and 12 months after TEMMA® — show your outcomes taking shape.
A Constant Companion
Built so you never have to wonder.
A journey that knows where you are
Tell the app your consultation, test, and procedure dates. From then on, the home screen shows the stage you are in and exactly what happens next — no more wondering.
A headache diary that takes 30 seconds
One gentle reminder each evening. Tap your pain level, add a note if you want, done. Over weeks, your entries become a clear picture of your migraine.
The same outcome scores we publish
Milestone HIT-6 surveys — the same standardized migraine-impact measure used in published TEMMA studies — arrive in the app at set points in your 12-month follow-up.
Your care team, one tap away
Questions between visits? Call the clinic or send a message straight from the app. You are never left on your own with a symptom or a worry.
Your Progress, Visible
Watch your migraine change over time.
Each evening the app checks in. Tap your pain level, and over days and weeks your diary becomes a picture of your recovery — a 14-day trend, your headache days, your average pain.
At set milestones you complete the same HIT-6™ migraine-impact survey used in published TEMMA® studies — so you can see your progress measured the way medicine measures it.
Never Left Wondering
The right guidance, at the right moment.
The home screen always shows where you are on the pathway — and what happens next. When your procedure is scheduled, the app walks you through preparation. During recovery, it checks in daily. Every stage, matched with plain-language guidance.
And if anything feels unclear, the Contact tab puts the clinic a tap away — call or message your care team without digging for a phone number.
Free For Our Patients
Download the Companion app.
TEMMA® Companion is free on iOS and Android. If you are already our patient, use the same phone number you gave the clinic to sign in.